TOCA Sports Fitness Testing Service
Our fitness testing service provides clubs and athletes with the ability to first test & then monitor the effectiveness of their training. At an affordable cost we use the most up-to-date sports technology to gather vital information and allow for a speedy reporting on performance.
The Benefits of Fitness Testing
- Predict future performance
- Identify strengths & weaknesses
- Measure improvement
- Enable the coach to assess the success of his training programme
- Place the athlete in appropriate training group
- Motivate the athlete