Training for Quality, not Quantity
Learning correct technique is simple and fast. Within two to three sets your athletes will be doing any plyometric exercise exactly as they should be. Objective measures and feedback so you can use jump training safely yet effectively.
Objective Real-time Biofeedback
Programmable visual and audio feedback on a range of variables during each jump set. Feedback so immediate that athletes can adjust in mid-air. As soon as the athlete leaves the ground they receive feedback, and can adjust their technique for every landing.
Powerful Monitoring Tool
Tracking contact time and reactive strength index (RSI) is a quick and effective tool for monitoring fatigue and athlete readiness. Simple to use every day, requires no calibration and easy to travel with when your athletes go on the road.
Jump training is one of the world’s most widely used techniques for the development of speed, power and agility in sport.